I’m doing the Whole Life Challenge and it has yet to be determined whether it is the best or worst decision I’ve made in my life.
Reasons it Could Be the Worst
I can’t eat any of these things:
Reasons it Could Be the Best
It’s challenging. And for people that like challenges, that’s enough.
What I Ate On Day 1/2
Day 1
- 2 hard-boiled eggs
- 1 protein shake with 22G protein
- 1 banana
- 1/2 chicken
- 1/3 of a Sweet potato
- 1 side salad.
- 1 coffee
- 3 + liters of water
Day 2:
- 2 chicken breasts
- 1/2 chicken
- 1 side salad
- 3 bananas (2 in the morning, 1 in the evening)
- 1/2 a can of sardines.
- 1.5 coffees
- 3 + liters of water
As you can see, I’m probably lacking protein.